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  • Writer's pictureMonalisa

5 Wild AF Ways to Boost Your Sexual Health Naturally ๐Ÿ†๐Ÿ”ฅ

We all know that good sexual health is ๐Ÿ”‘ to living our best life, but have you considered the natural ways to boost it? ๐Ÿ’โ€โ™€๏ธ In this post, we're gonna get wild and explore some of the most surprising and fun ways to give your sexual health a boost. Get ready to spice things up๐ŸŒถ๏ธ

Ways to Boost Your Sexual Health Naturally

Eat Your Way to a Better Sex Life ๐Ÿฝ๏ธ

What you eat affects your sex life. But don't worry, we're not talking about boring salads and kale smoothies here ๐Ÿคข.

Instead, we're talking about some seriously delicious and surprising foods that can help you in the bedroom:

  • Watermelon ๐Ÿ‰ This juicy fruit has an amino acid called citrulline, which helps increase blood flow to the ๐Ÿ† for stronger erections and more intense orgasms (Research on Oral L-citrulline supplementation improves erection hardness)

  • Dark Chocolate ๐Ÿซ Satisfy your sweet tooth and boost your libido with some dark chocolate. It has flavouring that can help get your blood flowing and put you in the mood ๐Ÿ”ฅ.

  • Avocado ๐Ÿฅ‘ This fruit is not only delicious but also packed with healthy fats that can help boost testosterone production and increase your sex drive ๐Ÿ™Œ

  • Nuts and Seeds ๐Ÿฅœ Munch on some nuts and seeds to boost your zinc intake, which can improve sperm production and overall sexual health ๐Ÿ†๐Ÿ’ฆ. (Study By Harvard on Nuts and Sexual Health)

Get Flexible with Yoga for Better Sexual Health Naturally๐Ÿง˜โ€โ™€๏ธ

Yoga is not just for your Instagram feed, peeps, it can also help you get flexible AF in the bedroom ๐Ÿ˜‰. Here are some yoga poses that can improve blood flow to the pelvic area, increase your libido, and make those orgasms even more intense ๐ŸŒŸ:

  • Cat-Cow Pose : This pose helps improve flexibility in your spine and pelvic area, which can lead to better sexual function and more pleasure ๐Ÿคค.

  • Bound Angle Pose ๐Ÿฆ‹: This pose can help increase blood flow to your pelvic area and improve flexibility in your hips for some wild new positions .

  • Cobra Pose ๐Ÿ: This pose can strengthen your pelvic muscles, leading to better sexual function and stronger orgasms ๐Ÿ’ช.

Try out Acupuncture ๐Ÿ’‰

Looking for a new and unconventional way to improve your sexual health? ๐Ÿ’‰ Acupuncture might just be the key ๐Ÿ”‘. This ancient Chinese practice involves inserting fine needles into specific points on your body to stimulate blood flow and balance your hormones. It can also help with issues like premature ejaculation and erectile dysfunction. Say goodbye to those awkward moments and hello to some wild AF sex ๐Ÿคช.

Get Romantic with Essential Oils ๐ŸŒบ

Looking for some natural ways to boost your mood and get in the mood? ๐ŸŒบ Essential oils are the way to go, fam. They can help reduce stress and anxiety, increase your libido, and make things a little more spicy ๐Ÿ”ฅ. Here are some essential oils you gotta try:

  • Ylang-Ylang ๐ŸŒธ: This oil is known for its aphrodisiac properties and can help boost your libido and make things more intimate ๐Ÿคซ.

  • Clary Sage ๐ŸŒฟ: This oil can help reduce stress and anxiety and increase feelings of relaxation, making it easier to get in the mood ๐Ÿ’†โ€โ™€๏ธ.

  • Sandalwood ๐ŸŒณ: This oil can help boost your mood and increase your sexual desire, making those

Protect Your Sexual Health with HeHealth's AI-Powered STD Screening Tool

If you're looking for ways to look after your sexual health better, check out our AI-powered STD screening tool. Our confidential and anonymous tool provides information on penile concerns such as bumps and rashes.

HeHealth Screening Tool!

Don't let worries about your sexual health impact your well-being. Click here to try out HeHealth's screening tool today.

HeHealth is built by specialist doctors & AI scientists. Get up-to-date information on your sexual health from experts

And remember, prioritising your health is crucial, so schedule regular check-ups with your doctor and seek help if you're struggling with your mental health.


Disclaimer: The information provided in this blog post by HeHealth is for educational purposes only and should not be used as a substitute for medical advice. This blog post was written by Artificial Intelligence (AI). The purpose of this post is to raise awareness about sexually transmitted diseases (STDs) and promote sexual health.

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